Services
Discover the Power of Nutrition
No fad diets….no weight loss gimmicks….just common sense guidance and tips to help you live a healthier lifestyle for the rest of your life!
Nutrition Assessment (1 hour) ~ Session includes analyzing a typical daily food intake, taking a look at your eating challenges, your physical activity level/participation, and any other information (behaviors, preferences, habits, etc…) shared in session. A customized meal plan will then be provided that fits into your unique lifestyle and eating preferences. Fee: $70 or buy a package of three one-hour sessions and save. Fee: $180
Group Presentations/Classes ~ Topics vary from sports nutrition, weight loss, basic nutrition, healthy cooking and other topics on demand.
Support Group ~ Have a group of friends working toward a similar goal, from losing weight to learning how to cook healthier, lets meet together for 4-8 weeks to reach those goals together!
If these programs don’t sound like they are what you’re looking for, just contact me and together we can create a program that does!
Please contact me for available packages, pricing, and appointments. Office hours are by appointment only; home visits are also available. Prices vary based on number of participants, travel expenses, preparation, and presentation supplies as applicable.
Payment is required at time of service by cash or check.
Christie Achenbach
Christie Achenbach RD, CSSD, ACSM-CPT is a registered dietitian (RD) in Tampa Florida who specializes in nutrition for exercise, health and weight loss management. Christie is also board certified as a specialist in sports dietetics (CSSD). In addition to her credentials as a registered dietitian she is also a certified personal trainer and certified wellness coach through the American College of Sports Medicine (ACSM) and certified in adult weight management by the American Dietetic Association.
Christie received a full-athletic scholarship in track & field and cross-country from Michigan State University where she received a bachelor’s degree in dietetics. Then she completed her internship to become a registered dietitian at Spalding University in Louisville Kentucky.
Christie’s areas of specialty include:
- Sports nutrition
- Weight loss/maintenance/gain
- Wellness and disease prevention
Christie’s qualifications include:
- Registered and Licensed Dietitian
- Certified Specialist in Sports Dietetics (CSSD)
- Certified Personal Trainer and Certified Wellness Coach through ACSM
- Certified in Adult Weight Management by the American Dietetic Association
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Christie Achenbach
Christie Achenbach RD, CSSD, ACSM-CPT
