Resources
The American Dietetic Association: http://www.eatright.org/
USDA’s My Pyramid: www.mypyramid.gov
Calorie Calculator: http://www.freedieting.com/tools/calorie_calculator.htm
Nutrient Data: http://www.nal.usda.gov/fnic/foodcomp/search/
Food Diary: http://www.myfitnesspal.com
Find recipes for the ingredients you have at home: http://supercook.com
Analyze your recipes: http://www.sparksrecipes.com
Christie Achenbach
Christie Achenbach RD, CSSD, ACSM-CPT is a registered dietitian (RD) in Tampa Florida who specializes in nutrition for exercise, health and weight loss management. Christie is also board certified as a specialist in sports dietetics (CSSD). In addition to her credentials as a registered dietitian she is also a certified personal trainer and certified wellness coach through the American College of Sports Medicine (ACSM) and certified in adult weight management by the American Dietetic Association.
Christie received a full-athletic scholarship in track & field and cross-country from Michigan State University where she received a bachelor’s degree in dietetics. Then she completed her internship to become a registered dietitian at Spalding University in Louisville Kentucky.
Christie’s areas of specialty include:
- Sports nutrition
- Weight loss/maintenance/gain
- Wellness and disease prevention
Christie’s qualifications include:
- Registered and Licensed Dietitian
- Certified Specialist in Sports Dietetics (CSSD)
- Certified Personal Trainer and Certified Wellness Coach through ACSM
- Certified in Adult Weight Management by the American Dietetic Association
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Christie Achenbach
Christie Achenbach RD, CSSD, ACSM-CPT
